Beauty Pain: A Gift

Beauty Pain: Waking up to the knowledge that life is both beautiful and fragile. It’s seeing the hate and fear, but realizing there is even greater love. It’s the awe and the tears encompassed in the breaths, the limited breaths that mark our beginning and our end, while watching a golden-pink sunset. It’s what you feel both in watching a new life enter the world and a life surrender to death. It’s the lifespan of a dog. It’s the bittersweet feeling of a holiday party full of loved ones- full of love-comes to an end. Its the overwhelming gratitude when a once met friend pays me 8x the amount my book is worth. It’s my sobs seeing god in everyone and everything, even when others do not, and the most innocent being killed. It’s forgotten love. It is the acknowledgement of feeling. It is the acceptance of being human.

So many of us spend so much time rushing and worrying that we miss the beauty of what surrounds us, be it the people, animals, or nature, only to later realize that our time on Mother Earth is limited…which makes life all the more beautiful.

It’s hard to use words to define the term “beauty pain.” Perhaps I described it better in past posts that more so provoked the feeling rather than tried to define it:

Still, I think my older sister said it best in her journal, the few words she wrote in her dying year: “Life is beautiful…even when it’s not.”

Each time I come back to this term, I come to understand what it means to be alive a little more. I come to more deeply know myself.

“What if your ability to feel pain is the most beautiful thing about you?” I scribbled in my journal.

What if?

What if my biggest weakness is actually by biggest strength… my capacity to love?
It is in my heightened senses, the depth of my emotions, that makes me so human and so alive. And yet, I feel and have felt so deeply that I have tried to numb my pain and attempted to reject my humanness, claiming my want to leave this planet, with doG (Pacer) always grounding me back.

Maybe it’s because I grew up in the midwest to baby boomer parents, loving but mostly unemotional (outwardly), that I learned to deny pain, thereby rejecting myself. Showing emotions wasn’t really accepted in my family. My mom got laughed at (with me as one of the perpetrators) for crying during a movie. No one was there to tell me that my depth was my power.

Eventually, I learned to carry and hide so much that I learned to fear it, to fear my pain.
Honestly, I thought it might kill me if I let myself feel it all.

Yet, maybe…

Maybe I don’t have to fear pain, because pain is just love. Maybe it’s sometimes wrapped in a cloak of fear or tinged with sadness, but it is still love. And maybe my pain, my love, is my gift to the world, because my pain carries my light. In fact, pain is a big part of the reason I chose to practice psychotherapy (what I know call “psychosoul therapy). I didn’t want others to have to feel what I felt. Now I know they both do and they don’t… They just have to accept their pain, because their pain is love and shines a light on “wrongness”, the wrongdoings created from darkness. The worst part of pain is actually resisting feeling it.

(However, I can lessen my pain. Here I realize I’ve used the word “pain” in different ways in my blog – thank you for giving me the space and grace to process and shift. Sometimes, what I mean is really “distress” or “suffering”. What has helped me a great deal is learning to check in with myself when my emotions feel heavy and then bring awareness to the thought I’m thinking.  Usually, my thought is far, far away from love. Additionally, I’ve learned to “tap in, tap out”, a great skill for any empath. It’s an amazing gift to tap into someone else’s shoes, but it is neither helpful for the empath or the other person to get stuck in the other person’s energy field. Switching to compassion helps me help others.)

It is my pain that makes me mortal and it has been my fear of pain, my resistance to it, that has kept me from Love. It is Love that makes me immortal. When I resist pain, I resist both my humanity and my divinity. When I accept my pain, when I accept my beauty pain, I accept my humanity and my divinity.

The Canyons’ Call

The canyons called.
Feeling the hurt in her heart and the noise in her head,
They said “Come. We will hold you. We will take your pain and transform it.”

Between canyon walls, she exhaled.
She wept, she became present with her soul.
Aware of her humanness.
Aware of her Divine.

Above the canyon walls, she inhaled in Life.
Breathing, she sent her spirit to the world.

To be human is to be trapped between the walls of pain and beauty.
To be a spiritual being is to embrace and stand tall between them.

And so, she left the canyon with dusty, tear stained cheeks. Changed.

Cracked open.
Broken open.
Free.