What Survives

If we can still love those who left us, who broke our hearts, who moved away, and who passed on, does that not prove love’s infinite existence?

The greatest act of love I have ever witnessed is watching my parents saying goodbye to their eldest daughter. My older sister had spent a long two years fighting cancer, and when it came to the point where she was clearly closer to Somewhere Else than here on earth as well as looking more peaceful than she had in weeks, they didn’t say, “You’re my daughter. You are supposed to outlive me. You have to keep fighting, because I need you.” (Let me be clear, I do not judge anyone who has said that to a loved one on their “deathbed”.) No. Instead they said. ”We love you. We don’t want you to be in pain. You don’t have to hold on anymore. You can go.” And while my sister did hang out until after my dad’s birthday (I know that was her choice) and I believe my parents, as well as my twin sister and I, releasing our attachment to her physical presence, is why she was able to pass peacefully in her sleep a night later. Letting go was an act of unconditional love.

When she died, all that was left was love.

Personally, my greatest fear (I don’t think I’ve ever admitted this before), is losing my* dog. (Well, her and my twin sister.) To be honest, I’ve never been sure I could survive it. And there is something inherently beautiful and almost innocent** in that, that my greatest fear is in losing unconditional love. Specifically, the embodied presence of unconditional love that has been almost constantly by my side for over a decade now. While I still hold onto the hope of her living to 20 (not unheard of for an Aussie), I can only free both me and her by accepting that in most cases, a dog’s lifetime is significantly shorter than their humans. (Maybe this is because dog’s are already so close to God/Love and as furry angels, are more helpers to humans wanting to evolve.) And, even though Pacer is still happy to have some big adventures with me in the mountains, I also have to admit that she prefers snuggle time and getting doted on by her aunt and uncle even more. I’m so grateful, too, because she already physically thrives beyond other pups. So, when the time comes the most loving thing I can do for Pacer is let her go back Home. Of course, if she is ever sick, I’lI do anything I can to help her heal. But I don’t want her to have to stick around because I need her and I’m lost without her. Because that wouldn’t be love on my part, that would be fear. 

*Again, this word “my” is part of the problem…the possession of another being that is also not actually separate from us. 
**Innocence predates fear. It is love without fear. My feeling comes from more of a child who recently lost her innocence.

Could I…will I…be able to survive that? Love will always survive it.

In truth, I know energy doesn’t die… especially an energy like Pacer’s (this is the first law of energy). I know that part of Pacer’s purpose in coming to earth was to remind me of the love that always surrounds me and that is within me. I’m usually just too blind, too unwilling, to see it. I also absolutely know she will always be with me. I truly believe we’ve always been together in some way.  It’s the fear and lie of absence that always gets me. That and the amount of pain I know my body is capable of feeling. Really, I’m not sure how the skin around my 5’4 frame has survived the amount of pain I’ve held on to in the past. Yet I know I can hold more love then I have yet tested, because of all the times I’ve allowed pain to break me open. All I can really do right now is keep seeing the fear and loving it, not away, but anyway… that and snuggling with Pacer.

Love is the only force that can survive death. In death, only love will remain. 

*Note: Because we are human, it is essential that we love ourselves when in pain. In doing that, we can also realize that pain is an occurrence that happens when we feel separated (by our minds) from Love.

Limitless

The best moments in my life are often the quietest. The most peaceful and joyous moments, the simplest . The most beautiful, the most mundane. Too often in the past I have gone out seeking more…more adventure, more joy, more love…something more. “there has to be something more”. Never have I found that “something more” out there. I have only found it within me, and right in front of me, when I am not blind enough to see. For me, knowing Pacer feels safe and loved (especially because in her past, in both of our pasts, we have been anxious and on guard), is enough. Knowing we are both safe and loved is enough, satisfying the core needs of my heart. Now of course, my soul also desires to be matched with the purpose of my fate, to spread some light in the world. Yet what I have learned is that I can only actually do that from a place of safety and love (aka, a regulated nervous system). Otherwise, I create from fear.

Within this is knowledge is the understanding of limitations. Limits are never of the body, only of the mind, meaning that if I perceive something my body can’t do (such as running a 4 min mile, or growing to be 5’8″, or fly) as negative, then I am controlled by my mind. If instead I accept my physical limits, then I am no longer controlled by the preferences of my mind and what the mind thinks it wants (which is almost always based in scarcity), and I can then expand out to explore new curiosities and passions of the heart. Perhaps more simply said: When I accept my limits, I become limitless, because I am no longer controlled by the confines of my mind. I then open up to new possibilities for my future.
(And yes… when HEART want is matched with HIGHEST GOOD (and the absence of fear), then our power may be enhanced to beyond ordinary levels.)

With my mind relaxed and no longer in the driver’s seat, I am reminded that only love matters and in fact, only love exists.

A Wanderer is…

A wanderer is brave.

A wanderer is willing to face death in order to be reborn.
A wanderer respects the power of her emotions.
A wanderer accepts her pain.
A wanderer honors her healing.

Sometimes, a wanderer stands still.

A wanderer chooses the path of joy, knowing it will require great suffering.
A wanderer enjoys good company, but loves her own the most.
A wanderer knows how to befriend her fear.
A wanderer’s path is a spiritual path.
A wanderers best compass is her own values and her heart.
A wanderer both awaits and creates.

A wanderer willingly steps into the unknown,
but is rarely lost.
[If she is, it is only for a moment,
for she is guided by her dog. ]
A wanderer stays true to herself in the face of doubt.
A wanderer is led by her intuition,
knowing light will always lead the way.

Beginnings

Oftentimes, I cry at endings.

Sometimes, I cry at beginnings, too.

My then boyfriend, now friend, can tell you exactly how I looked when he dropped me and Pacer off to start the Colorado Trail, just a few months after moving to the state and having only done one very, very, short overnight backpacking trip on the AT. He’ll tell you that I looked like I was about to cry, that he could see the fear written around the worried lines around my smile. I actually didn’t know he could read any of my emotions in that moment until he repeated this scene to me a few months ago, because at the time, he knew what he had to do. He remained stoic, not allowing me to linger too long in our embrace, and sent me and Pacer off down the trail.

My tears are usually a mixture of emotions. Sadness, fear, and excitement all wrapped into a ball, moving from my chest to my throat.

The sadness is partially still from the ending that transitioned right into the beginning, but also a grief for the people I can’t take with my on my journey. It’s a love, really. The tears if sadness also mix in with tears from pure fear…a new beginning is stepping into the unknown. And, even while at this point in my life I know all will turn out okay, the fear of the unknown seems to be embedded into my DNA. Its grip has simply loosened. Blending in with the fear then, of course, is the heart of my adventurous soul singing out loud in excitement, for there is surely much beauty to be seen.

So is the cycle of my life. An ending, a beginning, and all the emotions in-between. Beauty in every step.

Labyrinth

Pacer and I ran today!

For a month, we have been doing some on and off running, but mostly hiking the dirt roads from our yurt.

But today, on a chilly spring morning with the clouds hanging low over the mountains, we ran! Yes, still hiking up most of the hills (we do live above 8,000ft), but running everything else.

At the halfway point, I was reminded of how I officially started my healing journey 6 months earlier at the labyrinth of the hospital where I was getting the PRP injection into my Achilles heel, where I gazed out at the Indian Peaks. Yesterday, Pacer and I paused at the labyrinth at Joyful Journeys Hot Springs, where I had just soaked in the mineral rich and sacred waters with friends, this time looking out at the Sangre de Cristo mountains. I knew that I was looking out at the mountains with a new perspective, a true, more whole version of me.

Realizing this, I started to cry. Actually, let’s be real. I don’t cry. I sob. So I stopped on the dirt tracks, let the joy-tears come, and kissed Pacer on her snout.

We did it. We made it through the pain. And now, it is time to fly again.

Death by Switchbacks

In the midwest, we like to name the “fun” sections of our routes, like “The Stairway to Heaven” or “The Piano Keys”. If you’re not familiar with Cuyahoga Valley National Park, then you probably at least heard of the infamous “Heartbreak Hill” on the Boston Marathon course.

I like to call this section of the Colorado Trail/Collegiate West/Continental Divide Trail “Death by Switchbacks.”  Now truly, this section of the trail is nothing short of majestic, but in these few specific miles, you drop down from alpine via what feels like 100 switchbacks, cross a short marshy section (pictured here- it looks much different in the summer!), only to return to alpine via another 100 switchbacks.  If you’re already feeling tired, it’s nothing short of a struggle.  The good news, however, is that once you make the death march (hike, run, or cycle) up, you meet heaven.  (If headed southwest, towards the Alpine Tunnel and Cottonwood Pass to the northeast.)

The ego (how we feel about ourselves, our self-esteem) death uses a similar model as this section of the trail, although I’m going to offer a reframe that it is not necessarily about a part of us that needs to die, but actually about the part of us that doesn’t want to truly live, or “be here”, as I’ve written in previous post.  It’s that part of us that says life is too hard, too painful.  It’s the part of ourselves we try to numb and call it depression.  The ego death is actually about bringing that part into Light and reigniting your own inner fire.  It’s accepting that there is pain in the world but realizing it is not our own.  It’s acknowledging that there is suffering, but it is not our truth.  It’s reclaiming our authentic expression of self and believing in our divine right to live freely, peacefully, and joyously.  This is “fighting for the Light”.


Again, the question is, will you choose yourself (Love) over fear?

doG

So far in my research, or “Googling”, I have not found evidence to support the theory that “dog” is intentionally “god” spelled backwards.

But I don’t need the evidence. Whether or not it’s intentional, I already know the truth. Without question, dogs are simply extensions of God, which I’ll simply define here has pure, positive energy. Love and joy.

The more I listen to spiritual teachers, the more I’m convinced that all humans, or spiritual beings in human bodies, are meant to live in a state of joy.

With that, my job as a light worker, or therapist, is to help people move through their darkness and trauma to return to the light, a state of joy. Yet as someone who’s always been highly attuned to the darkness and light in the world, it still takes a lot of work (though less so than in the past). Hence, my gift from the Universe, or God…Pacer. My reminder, or angelic messenger, to return to love. A reminder that joy and peace are our natural states.

*I have to add… because one of my best friends is a cat lover. I think this post can extend to all animals.