“Be Careful”: Misadventures with a Moose, Saved by Supergirl (again)

Monday night, the boy and I got into an argument as I talked to him on my cell phone from my camping spot near Cottonwood Lake near Buena Vista, CO and he in North Carolina for his daughter’s high school graduation.  I picked up my phone a little disgruntled, feel weird to be talking into a box in my hand while out in the wilderness, above 9,500ft and quite a few dirt miles away from town.  I was looking forward to some quiet time, and probably should’ve have communicated better, in a loving way, that I needed some time away from technology.  Anyway, a few minutes into our conversation, he told me “be careful.”  I started to explain to him that I understood his intent behind the statement, that he cared about me, but he interrupted and said something like “that’s on YOU if you feel that way.”  I quickly said goodnight and ended the conversation, before I refuted with something I didn’t mean.

You see, “be careful” can rub me the wrong way sometimes, especially when middle-aged white men tell it to me while I’m out hiking.  Again, though I know they mean well, I still know there is a doubt in my ability, because I am a woman.  As a woman, I know this is not just an assumption, as some well-meaning men might make it out to be.  I’m not going to dive too deep into this topic now, as I’ve talked about it before, but I can say with confidence and without an enlarged ego that I have a decent amount of experience in the wilderness, both alone  and with a group, learning from others who have decades of experience, plus Wilderness First Responder certification.  I also always think about mine and Pacer’s safety, both at night in my tent and hiking during the day, considering what are my safety tools.  On my Colorado Trail thru-hike, I had repeated to myself “dog, hiking poles, bear spray, and knife” several times, so if anything did happen, my reaction time would be quick.  I also know that every time I go out into the wilderness, there is a risk, which I like to think of a  calculated risk, which I try to keep pretty low.  For example, I’ve learned to start all my mountain climbs early, and have learned when to turn back (albeit I still tend to go a bit farther than I should before making that decision, as the story below illustrates.)

3 days after the argument with my partner, my carefulness was put to the test in way that I couldn’t have expected.  Could I have been prepared more?  Probably a little.  Did I make a mistake?  Yes, but not as much in main experience that put Pacer and I in a dangerous situation.  And, I am happy to report that the boy did not shame me experience later on (I had already done that, regardless of what I could and could not have done), but supported me in acknowledging the inherent risk in adventure, in life, that even the most experienced adventurist can fall upon the unexpected.  What follows is mine and Pacer’s story, that I say with some embarrassment, as I did not think something like this could happen to someone who respected nature.  I questioned telling this story, for what cause?  My hope is that if I share my experience with others, that they can gain experience from my story, without having to actually go through it.  Of course, I always find some catharsis in writing too, even if I put  myself at risk for being judged, for I know someone else will understand and appreciate my words.  So here it goes.

Pacer and I started our hike just before 6am (about 30 minutes later than planned) Thursday morning in Lost Creek Wilderness.  I was somewhat familiar with the area, first going through it when backpacking the Colorado Trail and then returning twice after to get to know the land a little more.  This time, Pacer and I had a 27 mile loop planned.  I had been thinking about it since last June, when we ran the Colorado Trail section with the boy, and then learned of the loop popular* among runners.  Pacer and I were going to fast pack it, as I was still healing from a calf strain and had been instructed by my PT to keep it flat when running.  Hence why we were starting so early.

*Popular is relative in the Lost Creek Wilderness area, as it is pretty remote area, between the “towns” of Bailey and Jefferson, which are very teeny towns.

We cruised the first few miles, both in our excitement for adventure and because the trail was mostly flat and smooth (great for running, I had thought).  About an hour in, maybe less, we came to a cool looking rock cropping, off to the side of the trail, which we stopped to take a picture at, then got back on the trail.  We continued to pass empty campsites, and the trail became slightly more technical.  I figured we were supposed to get some elevation in, so it seemed okay.  We also passed another hiker, who stopped to ask me where we were on the map.  I told him where (I thought) we were, and it sounded like he had missed a turn and was hoping to get a ride back to his car from the Lost Creek Campground.  Pacer and I continued on, following a dirt path up and down near a stream, that got increasingly more technical.  Before I knew it, we were in a canyon and following cairns on boulders.  We did this for awhile, before I decided this was getting to dangerous, and I wouldn’t put Pacer through anymore of this terrain (she has amazing athletic ability, but boulder hopping is not her favorite thing.). I figured we could hike back to where we started, and start heading out for awhile on the trail we were supposed to loop back on.

We got a bit lost heading back, with me first trying to take an easier path back.  Eventually we back tracked, finding a familiar point, and then re-tracing our steps from there.  From my experience, back tracking is ALWAYS the answer (okay, maybe 97% of the time).  I was happy with my decision to turn.  I can’t remember how far back we traveled, but we were still on part of the trail that had some ups and downs.  Pacer started picking up speed, and I knew she smelled something.  This is a familiar experience, as it is almost a daily occurrence on our runs or walks near where we live in Estes Park that she smells or sees a deer and starts pulling me a long.  She was looking across the creek, so that’s where I look too, following a weaving trail.  Then we turned and entered a bit of a clearing, and 15ft in front of us was a bull moose.

At least I think it was a bull moose, I think I saw antlers, but everything happened so quickly after that.  The moose started charging towards us, before I even had a chance to think, only to feel fear. Pacer was barking madly and pulling at her leash, which I dropped.  I watched as this huge, 1,000 pound animal ran over my dog, my heart, while I screamed.  It then stopped and turned towards me, and I stupidly put my hands up, using bear technique, which I usually think about more that moose tactics (usually I just think “stay away” for moose, as I had always first seen a moose at a distance).  All I can remember is it continued to run towards me, then I was down, he was over me.  I can’t remember how I fell, if I did it on my own or if he pushed me down (I have bruise on my shoulder, so maybe he pushed me with his head?).  I don’t remember the position I was in when I hit the ground.  It wasn’t that I was knocked out, it just happened so fast that I can’t remember.  Out of the corner of my eye, I think I saw the moose stop and turn towards me again, but by that time Pacer had recovered and was running toward him.  I screamed more, as I was worried for her safety (something happening to her is my worst nightmare.)  But she continued to run after him, and he ran away through the trees.  Not long after, Pacer ran back towards me, and I was awash with relief that she was okay, we were alive.  I was also in a state of shock (not to be confused with medical shock, which can be life threatening).

First, I processed what Pacer, aka Supergirl, had done.  She had protected me, against an animal 10x my size, and 20x her size.  Again, she had saved me.  First from myself years ago, and now from a potentially terrible injury.  (When I told this story to my parents, I didn’t not use the word fatal, which moose attacks certainly can be.)  I then assessed myself.  Nothing seemed broken.  My right calf was hurting and swelling, but I could walk.  Being a WFR, I assed my own level of awareness.  I was A+O x 4.  All good.  Miraculously, Pacer and I were relatively unharmed.

And so, I got up and continued to hike out.  Pacer led me gently out, knowing I was hurting a bit.  Mentally, I did my best keeping myself together.  We had to get back and I didn’t feel like explaining my condition to another hiker.

My thoughts were like a frozen berries in a blender, though not as tasty.  There was bewilderment of what had just happened, blame for putting me and Pacer in the situation (even if it was partially just bad luck), and admittedly, even some anger/sadness that my joyous adventure day was ruined. And fear.  While I feel like I’ve always had a healthy fear, a respect for the wilderness, this was new.  The place that I had always felt at home at, the place I had first felt like I belonged, was now doused in a very visceral fear.  It was like a burglar had broken into my house.  Would I ever be able to go back inside and feel safe again?

Eventually we came back to the cool looking rock-cropping.  I noticed what looked like a trail on the other side of it.  We walked passed the rocks, and I looked at a fallen sign post by my feet.  The wood was pointing in the direction of the trail I head been on, but someone had lightly etched “Wigwam Trail” into it with an arrow pointing in the other direction.  Fudge. (Okay, I probably swore.). I had considered that we may have taken the wrong trail, but thought it was perhaps at one of the water crossings.  I knew there was an obscure trail on my map that I wasn’t supposed to take, but this wasn’t what I pictured. I had thought at that if the trail was obvious, it would have at least been properly marked.  But I had missed it.  Poor on another layer of self-blame, heavy like fudge, but more like sludge.

We made it back to Surry (short for Surrender-supposed to be a good reminder for me) the Subaru, put Pacer in with extra treats and fresh water, left a note in the camp fee box that asked to fix the trail sign and warnings of an aggressive moose (I did not mention the attack, as many moose who attack humans are euthanized, and I believe the moose charged out of surprise and his own fear), and drove the 20 miles back down the bumpy dirt road until I got cell service.  I had been debating on whether to call my sister or the boy first.  I just needed to mentally lean on someone, rather than hold it all in.  I chose my sister, as I still had the boy’s “be careful” warning in my head.  I choked up as soon I started talking, not being able to hold it all in any longer, but not wanting to worry her either.  Really, just needing to hear a calming voice.  I talked to her for a bit and then I called the boy, who was boarding his plane back to CO.  I repeated the story, him making sure I was okay to drive the few hours back to Estes Park before we ended the call.  I felt okay, so we went home.

The drive was uneventful, but I could feel the pain in my calf increase, could tell the swelling had continued.  I had my  NOLS Wilderness First Responder book in my car, so I looked up Compartment Syndrome.  Symptoms include:

  • Pain out of proportion to the injury or stimulated by stretching or movement (Kinda.  Walking hurt. Touch hurt.)
  • Palor: Pale or cyanotic skin (Nope!)
  • Pulseless: Diminished or absent distal pulse (Still good here)
  • Pressure: The muscles may feel tight or full. (YES)

Treatment: Rapidly evacuate.

When we got home, I hobbled inside holding onto Pacer’s leash.  The cats were happy to see me (and wanting to be fed) and one brushed upon my leg (which was now comparable to the cyclist with calf implants in the Liberty Mutual commercial) which caused me to scream in pain.  Still, I managed to shower, then lie on the couch with my foot elevated.  I can’t remember if I called the my insurance’s nurse hotline first, or scrolled through Netflix.  I think it was Netflix, so I’ll start there.

Of course, I had to check Facebook before going to Netflix, and vides of Gabe Grunewald, the professional runner who recently passed at age 32 after battling a rare form of cancer for several years.  Then I went to Netflix, scrolling through the “comedies” section,  needing a laugh.  My mouse hovered over “50/50” which looked good, until I read the description that it was about a young man who had received a cancer diagnosis with a 50/50 survival rate.  That was it.  The dam had broken, flood gates open.

Because the truth is, what I had been holding back wasn’t simply the fear I had felt in my experience earlier in the day.  What I had been holding back for weeks was there fear of my older sister’s (second) cancer diagnosis, something I have chosen remain private about until now.  The truth is, I’m terrified.  She’ll find out if the newest treatment has been working on my and my twin’s 31st birthday.  It has to be working.  There’s no other option.  I can’t even handle the thought of it not working.  She’ll turn 35 years old, 2 weeks after my 31st.  She is too young not to live.

Once I stopped sniffling, I finally chose “Julie & Julia” which I had never seen before (great film besides all the dead animals used for cooking).  I then decided I should call the ER, who turned me to my insurance’s nurse hotline.  After going through my history and current symptoms (looked like cyclist from insurance commercial, yelling at the poor cat when he touched me, but could wiggle my toes!) she told me I should go to the ER, that I should have someone else drive me.  My twin offered to come up from Boulder.  The boy said to call our landlords.  I stubbornly drove.  (Feeling safe to do so, knowing I wasn’t putting others at risk!)

0613192256.jpg
I know the quality of this pic is terrible, but it gives an idea of how much my leg swelled.

To make the story a little shorter, I’ll wrap this part up quickly.  Because Estes Park is a small town (without the tourists), I saw the doctor right away.  He quickly ruled out compartment syndrome, as when he touched my ankle, the whole compartment didn’t hurt and the pain would be more constant.  I got X-rayed. No broken bones.  Again, a small miracle that I neither Pacer or I were badly injured, which I in part owe to my mom for praying for her 3 daughters every morning.  With instructions to rest, ice, (compression was out because it would’ve hurt too much), elevate*, and take ibuprofen, I limped back out of the hospital.  The boy got back home an hour later, food in tow.  Pacer laid under my leg, helping me to elevate it as I ate and watched Julie & Julia.  My Supergirl.

62447042_2076769685950096_2917946423796301824_n.jpg
Recovering with Supergirl.

*RICE is not a proven treatment for musculoskeletal injuries, and NOLS stopped teaching this practice in December, 2017.

A few days later, my leg is still swollen, but I was able to (forcibly) pull on my skinny jeans.  Now that the swelling has gone down some, the bruises are starting to appear.  I’m cycling, but still days out from running.  Pacer is eager to go on long walk tomorrow.  I’m looking at 14ers.com, checking out the snow conditions.  When will I be able to climb up again?  Pacer is lying on the other side of the pillows elevating my leg, eyes closed.  Sampson the cat is scrunched up on the other side of the pillows, close to me and twitching in his slumber.  I still haven’t processed the event, mixed in with the rest of life.          I know I’ll go out again, just me and Pacer, but I don’t know what else besides our gear I’ll be bringing with me.

I know the likelihood of being charged by a moose again is rare.  However, stories like this are no longer something I just read about.  Now it’s real.  I hope my friends don’t have to have an experience like this, and that they, you, can continue to spot moose from afar, enjoying their massive grace.  Still, as what I feel is my duty, here are a few tips from beprepared.com if you are ever charged by a moose:

  • Back off and run. Make sure you get behind the nearest tree, fence, or building that acts as a strong barrier between you and the moose.
  • Curl up in a ball. If a moose knocks you to the ground, curl up into a ball. It may continue running, start stomping, or kicking you. Curling up will protect your head and vital organs.
  • Don’t get up until the moose moves a good distance away. If you try to get up while it’s close, it could attack again.

Here’s a link to the full article: https://www.beprepared.com/blog/15573/7-signs-youre-going-to-be-attacked-by-a-moose/

(Articles also state to keep dogs on a short leash when hiking through moose territory-there are a reason for the leashed dog signs!-which have worked for Pacer and I in past encounters with moose.)

11953532_10153595753467806_2661304695917895619_o
Moose seen safely from our tent on the Colorado Trail, near Molas Pass.

Safe & Happy Adventures,

Ray & Pacer (aka Supergirl)

A Lesson on Love, From the Dog: How Pacer has Taught Me to Love Unconditionally

5/29/2018

This is actually from my old blog and is about 4 years old.  However, it seemed fitting to share again on this blog.

[I’ve written other blogs previously on lessons we learn for dogs, but I believe the greatest lesson these four-legged and furry animals (or should I say sons, daughters, sisters, brothers, nieces, nephews, grand dogs, etc.?) teach us is about love, and what it truly means to love.]

“Dear God, please help me to love myself as Pacer loves me.”

I wrote these words in my journal, not very long ago.

I was in the middle of reading Marianne Williamson’s “Return to Love” and I realized that I never truly thought about what it meant to love. I also realized then when I did love, it was often with conditional terms. “I love him, but not when he does that.” “I love her, but I can’t stand it when she’s acts like that.” Etc. Etc. But never were the terms of conditional love truer as when it came to loving myself.

My self-love and self-worth came with what I succeeded in, and often not succeeded in. At one point in my life this dealt with weight, grades, and basketball. More recently it dealt with my running times, job(s), and whether or not I thought I was doing anything worthwhile/making a difference in the world.

In other words, everything depended on the “if”. I only loved myself “if” I did this, I only loved myself “if” I achieved that.

Of course, I knew that kind of thinking wasn’t healthy. I tried to stray away from those thoughts. It helped a bit when I reminded myself that my family and friends loved me regardless.

However, it was until I thought about Pacer that I truly understood what it meant to love, and to love unconditionally.

With her, we fell onto that path naturally. From the moment she laid on my lap as we drove her home from North Carolina, our relationship was pure love, and that love went both ways. In fact, I love her so much, where I have nearly been in tears by just the thought of something bad happening to her.

I loved her despite the fact that on that trip home, she threw up in my lap.

I loved even though as a puppy, she nearly drove me insane.

I loved her even when she chewed my good running socks and I chased her for 20 minutes around the house, finally giving up in tears. And still when I let her outside to do her thing then wouldn’t come in back in, making me later for work, I still loved her.

Then there was the time I left the homemade veggie burgers on the counter, which she grabbed, ran, and devoured.

Image may contain: 1 person, snow and outdoor
Who chewed that?  Not me!

Image may contain: living room, table and indoor

 

She also has a protective and aggressive side, common I later learned, in herding dogs. With that, she bit someone (not a full on bit, but more of a bite you would give a sheep to get them in a circle). Instead of being mad at her, I cried at the thought of someone trying to take her away from me. (I decided a would run away with her before that would ever happen.)

She has surely cost us a small fortune, especially with “doggy boot camp”. (Once we had workers at our house, and I came home to my house set-up like a barricade…We forgot to put Pacer in her “place” and the workers shunned her off with plastic lids, closing doors, and putting couches in doorways. When I got through, Pacer was just sitting at the top of the staircase looking at me.)

Now, at 2 years old, things are much better, but she is still mischievous, rebellious, and full of energy.

For example, a few months ago “someone” left the garage open (which we never do) and she chewed my new pair of running shoes. (That “someone”, despite owning a running store, has still not yet gotten me a new pair.)

Speaking of running, I probably waste half of my energy on the trail telling her “No!”, “Pacer, back!” and “Leave it! (Squirrels are our friends, not food)”. And yet, she is still my favorite running partner.

Each time I get upset with her, the anger subsides minutes later. I forgive her, without even thinking about forgiving her.

I love her so much that any feeling of anger melts away. Lesson: Love is the only thing that matters, and should take precedence over everything else. (Reminder to self: Keep this in mind during next “difference of views”)

I love her, simply because she is my Pacer.

Thinking about it more, I realized she loves me unconditionally as well.

Never once when she was a puppy and I put her in her crate did she shun me when I came back home. I was, and still am, greeted with a wagging nub (her tail was docked) and much licking.

She loves me even when I accidently step on her paw.

And last year, when I accidently cut the skin on her ear while trying to get a knot out of her fur, she still forgave me (actually, it took me much longer to forgive myself.)

She loves me despite what job I have, if I had a bad day, made a mistake, and…despite how fast I run (however, she does prefer fast).

She simply doesn’t care about all those exterior things… She just loves me because, well, I am me.

And that’s enough.

A few months ago I wrote about my mom’s dog, Annabell, who has an incurable disease affecting her kidneys, causing her to piddle everywhere. Still, she is as energetic and playful as ever, plus the normal puppy mischief. My mom always tells everyone “all she wants it to be loved”.

That is so true!

And it’s true with all dogs.

Love is at the very essence of their being. And isn’t it so with us too? I think so.

Because of Pacer, I am learning what unconditional love is, and to bypass any imperfections in others, and in myself. (Isn’t perfect boring anyway?!?) It is definitely not easy. It takes practice.

But, it is worth it.

Even despite those chewed up $100 pair of shoes.

The Thief of Joyous Running

While this blog strays away a bit from my usual posts for this site as it is running related, I chose to write this anyway after 1) my sister suggested I write this and 2) running is often a microcosm and metaphor for life.  So even if you’re not a runner, I trust that you will find some meaning in my words.

“Hey Sandi…?”  Followed by a slightly awkward glance as the runner passes in the opposite direction.  In the brief moment our paths cross, I usually give a nod or small smile.  Should I say “hi”, tell him I’m not Sandi, or not say anything? By the time I think this over, I usually end up with the third option and just let the runner go by.

Usually, when someone calls me Sandi on the trail, I take this as a compliment.  You see, my twin sister is badass.  I mean, she is fast.  And strong.  Like about to represent the USA in the World Mountain Championships in Poland next month strong and fast.  And sometimes I just leave it at that.  Other times, I let my joy of trail running be stolen.  Who’s the thief you ask?  Myself and my habit of comparison.

2018 Salida half (2)
Me, Sandi, and her partner Sage after her win at the Run through Time Half Marathon in Salida.

Theodore Roosevelt, the 26th president of the United States, said: “Comparison is the thief of joy.” *

Those words have held true for my most of my life.

Here’s a look at my thought process and downward spiral:

“I must not be that slow if they thought I was Sandi.”

“And maybe I’m not that much heavier.”

“Or maybe they think Sandi got slow and gained weight.”

“Why can’t I be as fast and skinny as Sandi?  We have the same genes!”

And so it goes.  Ugly right?  Makes one feel kinda crappy.

Why does this make me and, probably you, feel crappy?  Well one, my guess (or at least my hope so I don’t feel totally alone in this habit) is that you’ve had similar thoughts.  Second, when we compare or judge, it is usually a reflection of ourselves.  It has to do with our own lack of self-worth, feelings of not being good enough.  (So please, give yourself some compassion here!  You mostly have a wound from a past trauma or situation that made you feel like this.  Comparison and judgement are often the ego’s idea of self-protection.  It’s of course a false form of protection, but it helps to know this so we can learn and change the habit.)

I can’t tell you how many times comparison has been a dark cloud in my life.  I’ve compared myself to my classmates in grad school ‘They’re so smart! How did I get in?”, relationships “He’s so intelligent, handsome, and skinnier than me.  Why is he with me?” (that lead me to unconsciously act like a jerk that lead to the breakup), and even to all of the pro-athletes in Boulder that work out for hours each day and have bodies of gods and goddesses.

The funny thing is, when I truly reflect on where I am in life right now, I’m happy with where I am and with who I am.  I’m about to enter my 3rd year of graduate school in Naropa’s Transpersonal Wilderness Therapy program and work for SAGE Running part-time.  I don’t have time or energy to work out for hours and have 6-pack abs.  Which is totally fine! I rather be working to become an awesome therapist! I also have a wonderful partner who loves me and will call me out when I start to become “Judgey, McJudgey” (his words, not mine). My body is still exhausted from the extreme exercise and dieting in my younger years, but now I can still run for a few hour in the mountains with my dog.  That is happiness for me.  Life is truly amazing!

salida 2018
All smiles (and tongue) running with my best friend in Salida.

So recently, when I went on a 3-day solo as part of my Rites of Passage journey for my Transitions class (I know, I know- I did that for school! Again, totally awesome.) In addition to going into my 3-day solo with two intentions I wanted to honor for myself, I also considered the piece of me that I wanted to let go of.  I decided the piece of me that I wanted to let go of was my comparing self.  It may have served me in some ways over the years, tried to protect me, but I was ready to say “thank you, but I never want to see you again.”  I can’t say what went on during my 3 day solo, as I feel it is a bit too sacred to write in a blog, but what I can say is I focused on loving and honoring myself.  I found my beauty, deep within in me and in my body-including my curves and touching thighs.  Part of what I found was love for myself, which pushed out any need to compare myself to others.

Of course, that doesn’t mean that my comparing mind is gone for good.  It likes to sneak back in here and there.  But I’m on the lookout and ready to call it out when it rears it’s ugly head.  Like today, when I was beginning a run with my pup at Golden Gate Canyon State Park.  We were headed up a rocky trail that had a lot more vertical than I expected, and I was hiking.   There was an instant where I thought “I’m sure a lot of other runners could run up this.”  Then, the magic came.  I said to myself “Who cares?  Let’s just enjoy this time in nature with your best friend.  If you end up hiking a lot, then you just get to spend more time outside!  And I did hike a lot.  And I smiled a lot.  Which I actually think helped me save some energy to run at the end, in between my pup’s creek baths.  It was a beautiful, joyous morning.

0518180956
Pacer, distracted by another dog, while I try to take picture at Golden Gate Canyon State Park.

I’m sure there is someone our there thinking “But comparison is a motivator, it makes you want to get better.”  And maybe it does.  My issue with comparison in running is the “beat the other guy/woman” piece.  The ego steps in.  I’m not enlightened enough to say that comparison and ego are always bad, but at least from what I’ve witnessed, ego and comparison might help get you ahead for a bit, but it doesn’t last.  In looking at elite runners, the ones who continue to win are the ones who have an internal motivator, the ones who continue to find joy in what they do.  Looking at all runners, the ones who are often able to run for years are the ones who can do so with less comparison and with more focus on the process.  They have an inner drive, a gratitude for their own ability, and a sense of play whenever they get outside.

With that being said, I’m definitely not perfect.  But when those clouds of comparison begin block out my light, I’m learning to see the thoughts for what they are and bust my rays right through them.   Then I get back to playing with my dog.

With Joy,

 

Ray

 

*Okay, maybe comparison isn’t always bad: https://medium.com/thrive-global/roosevelt-was-wrong-comparison-is-not-the-thief-of-joy-9e490cd6225